American Samoa / United States
American Samoa
Explore Untouched Beauty in American Samoa
Nestled in the heart of the South Pacific, American Samoa is a remote paradise made up of five volcanic islands and two coral atolls. The territory boasts dramatic mountain peaks, lush rainforests, and pristine beaches, with the main island of Tutuila home to the capital Pago Pago. Its unspoiled natural beauty and vibrant Samoan culture make it a unique destination for those seeking adventure and authenticity far from the tourist crowds. American Samoa is renowned for its National Park, which spans both land and sea, safeguarding tropical forests and coral reefs teeming with marine life. Local villages dot the coastline, and traditional fales (homes) offer a glimpse into daily life. With its blend of American influence and Polynesian heritage, visitors enjoy a fascinating mix of customs, food, and community life that is distinct from the rest of the United States.
Safety
American Samoa is generally very safe for travelers, with low rates of crime and a friendly, tight-knit community. Take precautions against sun exposure and strong ocean currents when swimming or hiking.
Visas
Entry requirements differ from the U.S. mainland; U.S. citizens do not need a visa, but other nationalities should check specific American Samoa entry regulations.
Customs regulations
Dress modestly, especially in villages. Always ask permission before taking photos of people or private property. Sundays are reserved for church and family, and many activities and businesses may pause for the day.
Prices
Travel costs are moderate; groceries and imported goods can be pricey due to the remote location, while local produce and food are affordable. Accommodation ranges from budget guesthouses to mid-range hotels, with few luxury options.
People and nationalities
The population is predominantly Samoan, with strong roots in Polynesian culture, family, and traditions. Respect for elders, communal living, and church life are central to daily existence, and visitors are warmly welcomed.
Weather
The climate is tropical, warm, and humid year-round, with temperatures averaging 26-30°C (79-86°F). The wettest months are December to April, which can bring heavy rains and occasional cyclones. The dry season (May to October) is considered the best time to visit for outdoor activities and calmer seas.
Health
Healthcare is basic but available at the Lyndon B. Johnson Tropical Medical Center in Faga'alu. Pharmacies can be found in Pago Pago, but bring necessary medications with you.
Food
Palusami
A creamy dish of taro leaves cooked with coconut cream, onions, and sometimes corned beef, often baked in an earth oven (umu) and served with root vegetables.
Faiai Eleni
A savory blend of canned mackerel, coconut cream, onions, and herbs, baked and served hot, popular as a comfort food among locals.
Sapasui (Samoan Chop Suey)
A Samoan twist on Chinese chop suey, this hearty noodle stir-fry features beef or chicken, vegetables, and soy sauce, often found at family gatherings.
Panipopo
Soft coconut buns baked and then soaked in sweet coconut cream, enjoyed as a dessert or breakfast treat.
Poi
A traditional side dish made from mashed taro root, eaten with savory dishes or as a base for other Samoan meals.
Transport
Car Rental
The most convenient way to explore Tutuila and other main islands, with rentals available at the airport and in Pago Pago; roads can be steep and winding.
Public Aiga Buses
Colorful, locally-run minibuses operate between villages on Tutuila, providing an affordable and authentic travel experience, but schedules are flexible.
Ferries
Inter-island ferries connect Tutuila to Aunu'u and occasionally to the Manu'a Islands, though services can be weather-dependent and limited.
Taxis
Available in and around Pago Pago and at the airport, taxis are convenient for short trips or airport transfers, but are less common in remote areas.
Regions
American Samoa
Unincorporated Territory
Guam
Unincorporated Territory
Northern Mariana Islands
Unincorporated Territory
Puerto Rico
Unincorporated Territory
Alabama
State
Alaska
State
Arizona
State
Arkansas
State
California
State
Colorado
State
Connecticut
State
Delaware
State
District of Columbia
Federal District
Florida
State
Georgia
State
Hawaii
State
Idaho
State
Illinois
State
Indiana
State
Iowa
State
Kansas
State
Kentucky
State
Louisiana
State
Maine
State
Maryland
State
Massachusetts
State
Michigan
State
Minnesota
State
Mississippi
State
Missouri
State
Montana
State
Nebraska
State
Nevada
State
New Hampshire
State
New Jersey
State
New Mexico
State
New York
State
North Carolina
State
North Dakota
State
Ohio
State
Oklahoma
State
Oregon
State
Pennsylvania
State
Rhode Island
State
South Carolina
State
South Dakota
State
Tennessee
State
Texas
State
Utah
State
Vermont
State
Virginia
State
Washington
State
West Virginia
State
Wisconsin
State
Wyoming
State
US Virgin Islands
Unincorporated Territory
What to visit?
History
First Polynesian settlers arrive in the Samoan islands, establishing the foundations of Samoan culture and society.
Dutch explorer Jacob Roggeveen is the first European to sight the islands, marking the beginning of Western contact.
Christian missionaries arrive, leading to the widespread conversion of Samoan society to Christianity.
The Tripartite Convention divides the Samoan archipelago; the eastern islands become American Samoa under U.S. administration.
During World War II, American Samoa becomes a key Allied military base in the South Pacific.
American Samoa adopts its own constitution, increasing local self-government.
A devastating tsunami strikes, causing significant damage and loss of life, and prompting major rebuilding efforts.
Activities
Hiking in National Park of American Samoa
Explore lush rainforests, volcanic ridges, and coastal trails with panoramic views, spotting fruit bats, rare birds, and endemic plants.
Snorkeling and Diving
Discover vibrant coral reefs and abundant marine life in crystal-clear waters around Tutuila, Ofu, and Ta‘ū islands.
Village Cultural Tours
Visit traditional Samoan villages to experience local customs, try weaving or tapa-making, and enjoy performances of song and dance.
Pago Pago Harbor Tour
Take a boat tour or a scenic drive along one of the world's deepest natural harbors, with views of Rainmaker Mountain and bustling markets.
Relaxing on Ofu Beach
Unwind on the secluded, powdery sands of Ofu Island, often cited as one of the most beautiful beaches in the Pacific.