Saint Helena, Ascension and Tristan da Cunha (UK) / Saint Helena
Saint Helena, Ascension and Tristan da Cunha (UK)
Explore the Remote Wonders of Saint Helena, Ascension & Tristan da Cunha
Saint Helena, Ascension, and Tristan da Cunha form a trio of remote volcanic islands in the South Atlantic Ocean, each offering a unique and isolated adventure. Saint Helena, the largest and best known, is famed as Napoleon’s place of exile and boasts dramatic cliffs, lush valleys, and the charming capital, Jamestown. Ascension Island is a haven for wildlife, especially green turtles and seabirds, and features Mars-like volcanic landscapes. Tristan da Cunha, the world’s most remote inhabited archipelago, captivates with rugged beauty, a tight-knit community, and rare wildlife. Despite their isolation, these islands possess a rich blend of British colonial heritage and local traditions. From historic forts and Napoleonic sites to rare endemic flora and fauna, visitors will find an unparalleled sense of discovery here. Whether hiking Diana’s Peak or exploring volcanic beaches, travelers are rewarded with breathtaking vistas and genuine hospitality.
Safety
The islands are considered very safe, with low crime rates and friendly locals. Take care when hiking remote areas or swimming, as emergency services can be limited due to isolation. Always follow local advice regarding wildlife and weather conditions.
Visas
Entry requirements vary by island, but most travelers need prior permission or a visa; check with the Saint Helena government for the latest details. UK citizens generally have easier access, but all visitors should arrange documentation before travel.
Customs regulations
Greetings are polite and formal, and it’s customary to greet people when entering shops or public spaces. Dress is casual but respectful, especially when visiting churches or government buildings. Photography is usually welcome, but always ask before taking pictures of people or private property.
Prices
Travel and living costs are relatively high due to import reliance and isolation. Expect higher-than-average prices for accommodation, food, and services, especially on Tristan da Cunha. Budget travelers should plan carefully, as there are few options for low-cost travel or lodging.
People and nationalities
The population is small and diverse, mainly descendants of British settlers, Africans, and sailors from around the globe. English is the official language, and local customs reflect both British and unique island traditions. Community life is tight-knit and welcoming, with a strong sense of hospitality toward visitors.
Weather
Saint Helena enjoys a mild subtropical climate, with temperatures ranging 17–24°C (63–75°F) year-round; the best time to visit is between November and April for warm, dry weather. Ascension is warmer and drier, while Tristan da Cunha is cooler and wetter, especially from May to September. Weather can change quickly, especially in mountainous areas, so bring layers and waterproof gear.
Health
Basic medical facilities are available on Saint Helena and Ascension, while Tristan da Cunha has only a small hospital. Bring any prescription medicines you need, as supplies can be limited, and ensure you have adequate travel insurance for medical evacuation.
Food
Saint Helena Fishcakes
A beloved local specialty combining flaked tuna or wahoo with potatoes, herbs, and spices, shaped into patties and pan-fried until golden. Often enjoyed as a snack or light meal.
Plo
A hearty one-pot rice dish cooked with meat (usually beef or chicken), vegetables, and spices, reflecting the islands’ multicultural roots.
Coconut Fingers
A sweet treat made from sponge cake dipped in icing and rolled in coconut, popular at local gatherings and tea times.
Stedson's Stew
A Tristan da Cunha classic: slow-cooked beef or mutton with potatoes, carrots, and local spices, often served with homemade bread.
Spiny Lobster
Caught off Tristan da Cunha, this delicacy is typically grilled or boiled and served simply with butter and lemon to highlight its natural flavor.
Transport
Flights to Saint Helena
Weekly flights from Johannesburg and Cape Town land at Saint Helena Airport, providing the main air link to the territory.
Inter-island Ships
Regular supply and passenger ships connect Saint Helena, Ascension, Tristan da Cunha, and South Africa; voyages can take several days.
Car Rental (Saint Helena)
Renting a car is a convenient way to explore Saint Helena’s scenic roads, though driving is on the left and roads can be narrow and winding.
Local Buses and Taxis (Saint Helena)
A limited bus service and taxis operate on Saint Helena, mainly connecting Jamestown with outlying villages and landmarks.
Walking and Hiking
Many areas, especially on Tristan da Cunha and within Saint Helena’s parks, are best explored on foot along well-marked trails.
What to visit?
History
Portuguese explorer JoĂŁo da Nova discovers Saint Helena, using it as a stopover for ships returning from Asia.
The English East India Company establishes a fort and settlement on Saint Helena, laying the foundation for British rule.
Napoleon Bonaparte is exiled to Saint Helena by the British after his defeat at Waterloo, remaining there until his death in 1821.
The British formally annex Tristan da Cunha, establishing a small garrison and later a permanent settlement.
Ascension Island becomes a strategic Royal Navy base, used to suppress the Atlantic slave trade and support communications.
A volcanic eruption forces the evacuation of Tristan da Cunha’s residents to the UK; they return in 1963.
The islands are reconstituted as a single British Overseas Territory: Saint Helena, Ascension, and Tristan da Cunha.
The first commercial airport opens on Saint Helena, ending centuries of isolation by ship.
Activities
Hiking Diana’s Peak National Park
Trek through lush cloud forests and endemic plant life to the highest point on Saint Helena, offering panoramic island views.
Visiting Napoleon’s Tomb and Longwood House
Explore the historic sites associated with Napoleon’s exile, including his residence and final resting place.
Green Turtle Nesting on Ascension
Witness the remarkable sight of green turtles coming ashore to nest on the island’s sandy beaches between January and June.
Bird Watching on Tristan da Cunha
Spot rare seabirds and endemic species, including the Tristan albatross, in one of the world's most remote birding destinations.
Jamestown Heritage Walk
Stroll through Saint Helena’s capital, discovering Georgian architecture, historic churches, and the iconic Jacob’s Ladder.