Au Cap / Sesel
Au Cap
Au Cap: Seychelles’ Tranquil Coastal Gem
Located on the southeastern coast of Mahé Island, Au Cap district is a picturesque region known for its pristine beaches, lush hillsides, and the gentle rhythm of Seychellois life. Stretching along the turquoise waters of the Indian Ocean, Au Cap offers a blend of natural beauty and authentic local culture, away from the busier tourist hubs. Visitors are drawn by its scenic coastline, traditional Creole houses, and verdant plantations, as well as its proximity to attractions like the Domaine de Val des Près and the Seychelles Golf Club. Au Cap is an ideal base for travelers seeking a relaxed atmosphere, with easy access to snorkeling, hiking, and exploring the region’s cultural heritage. Its calm, shallow beaches are perfect for families, while local markets and eateries provide a taste of everyday Seychellois life. The district’s welcoming community, coupled with its laid-back charm, makes it a memorable stop for those exploring Mahé.
Safety
Au Cap is generally very safe for travelers, with a low crime rate and a welcoming local community. Standard precautions such as safeguarding valuables and being cautious at night are advised.
Visas
Seychelles grants visa-free entry to visitors; you only need a valid passport, proof of accommodation, and onward travel arrangements.
Customs regulations
Greetings are important; a friendly 'bonjour' or 'hello' is always appreciated. Dress modestly outside the beach, especially in villages and at churches. Be mindful not to take photographs of locals without permission.
Prices
Au Cap offers moderately priced guesthouses and self-catering accommodations, with budget options available compared to central Victoria. Meals at local takeaways are affordable, while groceries and imported goods can be more costly than in mainland destinations.
People and nationalities
Au Cap is home to a diverse mix of Seychellois, primarily of Creole descent, with French, African, and Asian influences shaping the district’s culture. Residents are friendly and take pride in their Creole heritage, expressed through language, cuisine, and vibrant local traditions.
Weather
Au Cap enjoys a tropical climate with warm temperatures year-round, averaging 24–32°C (75–90°F). The wettest months are December through February, while May to October offers drier, breezier weather ideal for outdoor activities. The best time to visit is during the southeast trade winds, from May to September, when humidity is lower and seas are calmer.
Health
Health services are available at the nearby Anse Royale Health Centre, and pharmacies can be found in the district. Tap water is generally safe to drink, but bottled water is recommended for those with sensitive stomachs.
Food
Grilled Bourzwa (Red Snapper)
A Seychellois classic, this dish features locally caught red snapper marinated in Creole spices and grilled over open flames, often served with rice and salad.
Octopus Curry (Cari Zourit)
Tender octopus simmered in a rich coconut milk curry, flavored with turmeric, ginger, and local herbs, typically accompanied by steamed rice.
Ladob
A sweet or savory dish made from ripe plantains and sweet potatoes cooked in coconut milk, sugar, and spices, sometimes enjoyed as a dessert or side.
Pwason Fri ek Satini Requin
Fried fish served with shark chutney, a tangy condiment made from shark meat, lime, chili, and spices, reflecting the Creole fusion of flavors.
Seychellois Samosa
Crispy pastries filled with spicy lentils or curried fish, popular as a snack at local markets and food stalls throughout Au Cap.
Transport
Car Rental
Hiring a car is the most convenient way to explore Au Cap, with several rental agencies available at the airport and in nearby Anse Royale.
Seychelles Public Buses
Reliable and inexpensive, the SPTC buses run regularly along the main coastal road, connecting Au Cap to Victoria and other Mahé districts.
Taxis
Taxis are readily available for short trips or day rentals, ideal for travelers without a car or those seeking a guided local experience.
Bicycles
While not as common as on smaller islands, bicycles can be rented for leisurely exploration of the coastal roads and quiet neighborhoods.
Regions
Anse aux Pins
District
Anse Boileau
District
Anse Etoile
District
Anse Royale
District
Au Cap
District
Baie Lazare
District
Baie Sainte Anne
District
Beau Vallon
District
Bel Air
District
Bel Ombre
District
Cascade
District
English River
District
Glacis
District
Grand Anse Mahe
District
Grand Anse Praslin
District
Inner Islands
La Digue
District
Les Mamelles
District
Mont Buxton
District
Mont Fleuri
District
Plaisance
District
Pointe Larue
District
Port Glaud
District
Roche Caiman
District
Saint Louis
District
Takamaka
District
What to visit?
History
Uninhabited for centuries, the Seychelles islands, including Mahé and the Au Cap area, were known to Arab and later European sailors as early as the 9th century AD.
The first French settlers arrived on Mahé, establishing plantations and laying the foundations for the Creole culture that flourishes today in Au Cap.
After the Napoleonic Wars, Seychelles became a British colony, influencing local administration and introducing new crops to the Au Cap region.
Coconut and vanilla plantations flourished in Au Cap and neighboring districts, shaping the local economy and landscape.
Seychelles gained independence from the United Kingdom; Au Cap became an official district on Mahé, developing into a residential and agricultural area.
Au Cap saw increased tourism development, with guesthouses, small hotels, and eco-tourism initiatives emerging along its coastline.
The Seychelles Golf Club in Au Cap underwent major renovations, enhancing its role as a key recreational site for both locals and visitors.
Activities
Relax on Turtle Bay Beach
Enjoy the tranquil white sands and shallow turquoise waters of Turtle Bay, a serene spot ideal for swimming, sunbathing, and picnicking.
Visit Domaine de Val des Près
Explore this cultural village showcasing traditional Creole architecture, artisanal crafts, and local history through interactive exhibits.
Golfing at Seychelles Golf Club
Play a round on the only 9-hole golf course in Seychelles, set amidst coconut palms and offering scenic views of the Au Cap coastline.
Creole Cooking Classes
Join a local cooking class to learn the secrets of Seychellois cuisine, from spice mixes to preparing fresh seafood dishes.
Hiking the Anse Royale Trail
Trek through lush hillsides and enjoy panoramic views of Mahé’s eastern coast, with trails accessible from the Au Cap area.