Møre og Romsdal / Norge
Møre og Romsdal
Majestic Fjords & Coastal Wonders of Møre og Romsdal
Møre og Romsdal, located in western Norway, is renowned for its dramatic fjords, towering mountains, and picturesque coastal towns. Stretching from the wild Atlantic coast to the inner reaches of deep fjords such as Geirangerfjord and Romsdalsfjord, the region offers some of the most breathtaking scenery in Scandinavia. Its landscape is dotted with charming villages like Ålesund, known for its Art Nouveau architecture, and Molde, the 'City of Roses', as well as natural marvels like the Trollstigen mountain road and the UNESCO-listed Geirangerfjord. Rich in maritime heritage, Møre og Romsdal blends outdoor adventure with cultural experiences. Hikers, cyclists, and kayakers are drawn to its rugged terrain, while its vibrant festivals, fresh seafood, and historical sites provide plenty for culture seekers. Whether you're exploring windswept islands or the lush valleys inland, this region is a gateway to Norway's wild beauty and coastal traditions.
Safety
Møre og Romsdal is generally very safe for travelers, with low crime rates and a well-developed infrastructure. Take caution when hiking in mountainous or coastal areas, as weather conditions can change rapidly.
Visas
Norway is part of the Schengen Area; EU/EEA citizens do not require a visa, while other nationals may need to apply for a Schengen visa before arrival.
Customs regulations
Norwegians value personal space and punctuality. It is customary to greet with a handshake and remove shoes when entering private homes. Tipping is not required but appreciated for good service.
Prices
Travel in Møre og Romsdal can be expensive, with prices for accommodation, dining, and transport reflecting Norway’s high cost of living. Budget travelers can save by staying in hostels or camping and shopping at supermarkets.
People and nationalities
The people of Møre og Romsdal are predominantly ethnic Norwegians, known for their strong connection to the sea and local traditions. Communities here value outdoor life, and you’ll often find locals hiking, fishing, or boating.
Weather
The region has a cool maritime climate with mild summers and wet, sometimes stormy winters. The best time to visit is between May and September, when daylight hours are long and the weather is most favorable. Even in summer, weather can be unpredictable, so pack layers and rain gear.
Health
Healthcare is of high quality, with hospitals and pharmacies located in major towns such as Ă…lesund, Molde, and Kristiansund.
Food
Bacalao
A savory stew of dried and salted cod (klippfisk), tomatoes, potatoes, onions, and olives, reflecting the region’s long tradition of cod fishing and trade with southern Europe.
Sursild
Pickled herring marinated in vinegar, onions, and spices, often served as a cold appetizer with rye bread, especially popular in coastal communities.
Rømmegrøt
A creamy porridge made from sour cream, flour, butter, and milk, typically served with sugar, cinnamon, and cured meats during summer celebrations.
Fiskesuppe fra Sunnmøre
A hearty fish soup featuring local white fish, root vegetables, and cream, flavored with dill and served with crusty bread.
Lutefisk
A traditional winter dish of dried white fish reconstituted in lye, then cooked and served with potatoes, peas, and bacon.
Transport
Regional Ferries
Ferries connect islands and cross fjords, forming an essential part of the transport network in this coastal region.
Bus Network
An extensive bus system links most towns and villages, with routes adapted to the region’s complex geography.
Car Rental
Renting a car is the best way to access remote areas, scenic drives like Trollstigen, and the Atlantic Road at your own pace.
Trains
The Rauma Railway connects Åndalsnes with Dombås, offering one of Norway’s most scenic train journeys through the Romsdal valley.
Regions
Agder
County
Aust-Agder
County
Innlandet
County
Møre og Romsdal
County
Nordland
County
Oslo
County
Rogaland
County
Sogn og Fjordane
County
Svalbard and Jan Mayen (NO)
Svalbard and Jan Mayen (NO)
Troms og Finnmark
County
Trøndelag
County
Trøndelag
County
Vestfold og Telemark
County
Vestland
County
Viken
County
Peter I Island
Subantarctic Dependency
What to visit?
History
The area sees early settlement by Norse peoples, with evidence of Bronze Age burial mounds and rock carvings near Ă…lesund and Molde.
The Battle of Hafrsfjord, leading to the unification of Norway, affects the coastal communities of Møre og Romsdal, integrating them into the emerging Norwegian kingdom.
Christianity spreads in the region, with the construction of stone churches such as Kvernes Stave Church on Averøy.
Ă…lesund and Molde grow as important trading ports, exporting fish and timber across Europe.
A devastating fire destroys much of Ă…lesund, prompting its famous rebuild in Art Nouveau style with international assistance.
The Atlantic Road (Atlanterhavsveien) project begins, ultimately becoming one of Norway’s most scenic and celebrated drives.
Geirangerfjord and Nærøyfjord are designated UNESCO World Heritage Sites for their outstanding natural beauty.
Activities
Cruise the Geirangerfjord
Experience the UNESCO-listed Geirangerfjord by boat, sailing past towering cliffs, waterfalls, and historic farmsteads.
Drive the Trollstigen
Navigate hairpin bends and dramatic viewpoints on the iconic Trollstigen mountain road, a must for scenic road trip enthusiasts.
Explore Ålesund’s Art Nouveau District
Stroll through Ålesund’s charming center with its beautifully restored Art Nouveau buildings, shops, and cafes.
Hiking in Romsdalseggen
Embark on the spectacular Romsdalseggen ridge hike, offering panoramic views over fjords, mountains, and the town of Ă…ndalsnes.
Visit the Atlantic Road
Drive or cycle along the Atlantic Road, marveling at its sweeping bridges and close encounters with the open sea.