Newfoundland and Labrador
Canada
Explore the Wild Beauty of Newfoundland and Labrador
Newfoundland and Labrador, Canada's easternmost province, is a land of rugged coastlines, dramatic fjords, and charming fishing villages. Spread across the island of Newfoundland and the vast mainland region of Labrador, this province is known for its spectacular natural wonders such as Gros Morne National Park, iceberg-studded waters, and the windswept Tablelands. The vibrant city of St. John’s, with its colorful row houses and lively music scene, offers a unique blend of history and modernity, while remote outports showcase the province's deep-rooted maritime traditions. The culture here is a fascinating mix of Indigenous, English, Irish, French, and Basque influences, resulting in a distinct dialect, music, and cuisine. Newfoundland and Labrador’s friendly locals are renowned for their hospitality and storytelling. Whether you’re hiking scenic trails, watching for whales and puffins, or soaking in the region’s folklore, this province promises an adventure like no other.
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Safety
Newfoundland and Labrador are generally safe for travelers, with low crime rates and a welcoming atmosphere. Exercise normal precautions, especially in remote areas where emergency services may be limited. Weather conditions can change rapidly, particularly in coastal and northern regions, so always check forecasts before heading out.
Visas
As part of Canada, Newfoundland and Labrador follow Canadian visa and entry requirements. Most travelers from visa-exempt countries need an Electronic Travel Authorization (eTA) or a visa.
Customs regulations
Locals value politeness, storytelling, and hospitality. It’s customary to greet people warmly, and you may be invited to a 'kitchen party'—a traditional music gathering. Tipping (15–20%) is standard in restaurants and for services.
Prices
Travel costs are moderate compared to other Canadian provinces, with affordable local dining and mid-range accommodation in most towns. However, remote locations, especially in Labrador, can be pricier due to transportation and supply costs. Expect higher rates for car rentals, especially during peak summer months.
People and nationalities
Newfoundland and Labrador’s population is about half a million, with most residents living on the island of Newfoundland. The people are known for their friendliness, strong sense of community, and distinctive accent. Traditional music, storytelling, and kitchen parties are integral to local culture.
Weather
The province experiences a cool, maritime climate, with mild summers and cold, snowy winters. The best time to visit is between June and September, when temperatures are pleasant and outdoor activities abound. Spring brings iceberg viewing along the coast, while autumn treats visitors to vibrant foliage. Winters can be harsh, especially in Labrador, with heavy snow and icy conditions.
Health
Healthcare facilities are available in larger centers like St. John’s and Corner Brook, with smaller clinics in rural areas. Pharmacies are usually found in main towns, but bring necessary medications if traveling to remote locations.
Food
Jigg’s Dinner
A hearty traditional meal of salt beef, boiled potatoes, carrots, cabbage, turnip, and pease pudding, often served on Sundays and during gatherings.
Toutons
Fried bread dough, typically served at breakfast with molasses, butter, or syrup, beloved for its crispy outside and soft, chewy inside.
Cod au Gratin
A rich casserole of fresh cod fillets, smothered in a creamy cheese sauce and baked until golden—a comfort food classic in Newfoundland homes.
Moose Stew
A savory stew made with local moose meat, root vegetables, and herbs, reflecting the province’s hunting and wilderness traditions.
Bakeapple (Cloudberry) Jam
A sweet-tart jam made from locally foraged bakeapples (cloudberries), often enjoyed on toast, toutons, or desserts.
Transport
Car Rental
Renting a car is the most convenient way to explore both Newfoundland and Labrador, especially for reaching rural communities and national parks.
Marine Atlantic Ferry
Regular ferry services connect the island of Newfoundland with mainland Canada (Nova Scotia), and local ferries link outports and coastal communities.
Regional Flights
Air travel is essential for reaching Labrador and remote areas, with flights operating from St. John’s, Gander, and other regional airports.
Intercity Bus
The DRL Coachlines bus runs across the island of Newfoundland, serving major towns from St. John’s to Port aux Basques.
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DetailWhat to visit?
Gros Morne National Park
Explore Gros Morne National Park, a UNESCO World Heritage Site in Newfoundland, known for its dramatic fjords, ancient geology, and diverse landscapes.
DetailSignal Hill National Historic Site
Historic hill overlooking St. John's harbour, famed for its military past and Marconi's first transatlantic wireless signal.
DetailL'Anse aux Meadows National Historic Site
Discover the only confirmed Norse settlement in North America, dating back over 1,000 years, revealing Viking exploration history.
DetailCape Spear Lighthouse National Historic Site
Discover Canada's easternmost point with the oldest surviving lighthouse in Newfoundland, stunning ocean views, and rich maritime history.
DetailThe Rooms
The Rooms is a premier cultural facility in St. John's, Newfoundland and Labrador, combining an art gallery, provincial archives, and museum with panoramic city views.
DetailTwillingate
Twillingate is a scenic town in Newfoundland and Labrador, renowned for its rich fishing heritage, iceberg views, and vibrant coastal community.
DetailFogo Island Inn
A unique, community-centered inn on Newfoundland's Fogo Island blending modern design with traditional culture and sustainability.
DetailQuidi Vidi
Quidi Vidi is a historic fishing village in St. John's, Newfoundland, known for its scenic harbour, historic sites, and vibrant artisan community.
DetailEast Coast Trail
The East Coast Trail is a scenic 336 km coastal footpath in Newfoundland and Labrador, offering wilderness hiking through historic sites and coastal communities.
DetailBonavista Lighthouse (Cape Bonavista Lighthouse Provincial Historic Site)
Historic lighthouse on Newfoundland’s Cape Bonavista, now a museum showcasing 19th-century maritime life and local industry.
DetailRed Bay National Historic Site
Red Bay National Historic Site preserves one of the best 16th-century Basque whaling stations in North America, showcasing rich maritime archaeology and heritage.
DetailHistory
Indigenous peoples, including the Beothuk and Innu, inhabit Newfoundland and Labrador, developing rich cultures and trade networks.
Norse explorers from Greenland establish a settlement at L’Anse aux Meadows, making it the earliest known European presence in North America.
John Cabot, sailing under the English flag, lands in Newfoundland and claims it for England, sparking centuries of European fishing activity.
Sir Humphrey Gilbert claims Newfoundland as England’s first overseas colony, establishing a permanent European presence.
The Treaty of Paris confirms British control of Newfoundland after the Seven Years' War; Labrador is added to the colony in 1809.
Newfoundland joins Canada as its tenth province after a narrow referendum, officially becoming Newfoundland and Labrador in 2001.
The Canadian government imposes a moratorium on cod fishing, profoundly impacting the province’s economy and way of life.
Activities
Iceberg and Whale Watching
Take a boat tour from Twillingate, St. Anthony, or Witless Bay to witness massive icebergs and spot humpback whales in the North Atlantic waters.
Hiking Gros Morne National Park
Explore UNESCO-listed Gros Morne’s dramatic fjords, ancient mountains, and unique Tablelands, with trails for all skill levels.
Strolling St. John’s and Signal Hill
Wander the colorful streets of St. John’s, visit lively pubs, and hike up Signal Hill for panoramic views over the city and harbor.
Exploring L’Anse aux Meadows
Discover the world’s only authenticated Norse site in North America, with reconstructed sod houses and interactive exhibits.
Kayaking in Terra Nova National Park
Paddle through sheltered bays and rugged coastline in Terra Nova, spotting wildlife and enjoying the serenity of the boreal forest.